This book was born from the author’s experiences with the arts of Budo (the Japanese philosophy of the warrior’s way) and his coexistence with the theater. Deepening various spiritual traditions, Eastern and Western, Stobbaerts combined the practice of Judo, Kendo, Iaido and Aikido, and the Zen and Yoga philosophies, with the teaching of actors, resulting in an articulation between art and movement, from which the project Tenchi Tessen was born, which is based on three pillars: reflection, meditation and action.